Japan Samurai

Monday, May 9, 2011

Trunk show: Lundstr�m and Lundstr�m Collection FW2011 at eleven Boutique

Date: April 15-17, 2011
Where: eleven Boutique, 116 Cumberland Street, Toronto, ON
For more information visit: http://shop-eleven.ca/

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Image provided by eleven Boutique

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What is Nordic Walking?

Have you see the sticks that are also called 'poles' used by skiers? Well, if you use such poles while walking on any other surface apart from snow is called 'Nordic' walking.

This exercise is considered very good when compared to normal walking because you apply pressure with your arms on the poles you are carrying and this burns more calories. Other benefits include increase in overall body strength and fluidity in the joints.

What is important is the height of the poles which should be about 2/3 of the height of the user. Real Nordic Walking Poles utilize special Nordic Walking Straps - kind of like a fingerless glove, allowing power transmission through the strap and eliminating the need to uncomfortably grip the poles.

These Nordic walking poles come with removable rubber tips for better grip on hard surface and and hardened metal tips for trails, the beach, snow and ice. Most poles are made from lightweight aluminum, carbon fiber, or composite materials.

Image courtesy: Exel

Source: http://blogopediaworld.blogspot.com/2011/02/what-is-nordic-walking.html

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Sunday, May 8, 2011

Downtown Residents Invited to ?Bellevue Mingle?

Downtown Bellevue apartment and condo residents are invited to mingle at the Bellevue Arts Museum next week during a free social event.
The Bellevue Mingle will take place at 5-7pm on Thursday, May 12. Guests can meet their neighbors, enjoy free admission to the museum, and sample complimentary food and wine from local restaurants.
The second Bellevue [...]

Source: http://www.downtownbellevue.com/2011/05/05/downtown-residents-invited-to-bellevue-mingle/

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The 'Morning' after ....

No comment

Groan .... morning ... need coffee .... need ciggies ... groan

......... later, ok?

Source: http://nothing-2-declare.blogspot.com/2011/04/morning-after.html

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Fashionistas: Welcome to the Brave New Age of Geek Chic...& Fashion Designers from M.I.T.

Fashionistas: Welcome to the Brave New Age of Geek Chic...& No Fashion Designers

Source: http://fashiontribes.typepad.com/fashion/2011/05/welcome-to-the-brave-new-age-of-geek-chic-fashionistas.html

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There's Something Going On @GtownCupcakes... Find out Tonight at 10 pm on TLC

The season finale of DC Cupcakes has some drama in store for its viewers. Mom spills the beans about Katherine. But I can't tell you everything. You will just have to watch tonight on TLC at 10 pm EST. But here's a sneak peek.

Source: http://thecapitolfashionista.blogspot.com/2011/04/theres-something-going-on-gtowncupcakes.html

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Fifty Linden Friday Roundup

Mouse is on vacation and I have a lot of work this morning so I can’t slip into Second Life and cover for her. The Circadian covers Fifty Linden Friday as well and they do it with as much style as we do. That’s not...

Source: http://feedproxy.google.com/~r/scdinsl/~3/hhnK7_AiJoQ/

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